Take control of your health with the 7-Day Starter Guide to Reversing Type 2 Diabetes. Written by John A. Guerra, this empowering resource blends personal experience with practical steps to help you reset your lifestyle. Each day focuses on a key pillar—nutrition, movement, stress management, sleep, and mindset—paired with simple action plans and sample meal ideas. In just one week, you’ll build the foundation for lasting change and discover that diabetes doesn’t have to define your story.